Back To Here With Sarita

Back To Here With Sarita

Hosted by: Sarita Buer

Back to Here With Sarita Podcast is the modern approach to wellbeing where you have the best blend of mindset, self-love and healing. Here you will find conversations that include topics around self-love,...

All Episodes

Episodes

Ep. 041 Gratitude Practice

In this episode, Sarita discusses the power of gratitude and shares her personal gratitude practice. She explains that gratitude is the act of showing appreciation and acknowledgement, and it signals to the universe...
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Ep.040 Emotional Detoxing Reflections

In this episode, Sarita shares her insights and reflections after a life-changing trip to her homeland. She discusses the concept of detoxing, not just physically but also emotionally and mentally. Sarita talks about...
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Ep.039 Abundance Chat Series: Amy Jam

The theme of this episode is intentional prosperity and abundance. Sarita has a beautiful conversation with her guest Amy that explores the themes of self-discovery, identity, and embracing multifaceted layers of...
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Ep.038 Return To Motherland: My El Salvador Trip

This is a very personal close to the heart episode. Sarita shares her transformative trip to El Salvador, reflecting on her identity as a transracial adoptee and the emotional impact of reconnecting with her...
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Ep.037 Abundance Chat Series: Camille Kelly

In honor of AAPI (Asian Pacific American Heritage Month) Sarita interviews Camille Kelly, a licensed psychotherapist and priestess, as part of their abundance chat series. Camille shares her journey of becoming a...
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Ep.036 Abundance Sensuality: Activate Your Senses Around Money

In this episode, Sarita discusses the concept of abundance and sensuality, particularly in relation to money. She explains that abundance is not just about money, but about the overflow of something, whether it be a...
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Ep.035 Abundance Chat Series: Shannon Hunter

The second Abundance Chat of this year was with fellow wellness warrior Shannon Hunter.  Shannon Hunter is the CEO of Gray Aesthetics and in this episode she shares her amazing journey of becoming a business owner in...
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Ep.034 The Solar Eclipse: Aries Power

In this episode, Sarita discusses the solar eclipse on April 8 and new moon in Aries. She provides information on the eclipse, the new moon, and the significance of their combination. Sarita also talks about the...
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Ep.033 Healing From My Healing

In this episode, Sarita shares her personal journey and experiences from 2019 to 2023. She reflects on her transformational moments, quitting her nine-to-five job, rekindling an old flame, joining a transformational...
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Ep.032: Enlightenment: My Trip To Sedona

In this episode, Sarita shares her transformative trip to Sedona. She explains how she received a dream download to visit Sedona and felt encouraged to book the trip. Sarita reflects on her previous visit to Sedona as...
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Ep.031 Seeking Completion: My Self-Love Reflections

In this episode, Sarita reflects on her self-love journey in 2023 and it’s impact on her old identity.  Sarita discusses the how being “the hero” of her story by being an over giver ended up being more harmful to her...
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Ep.030 Abundance Chat Series: Misty Laboy

In this very first “Abundance Chat” of the year I had an amazing conversation with Misty Laboy.  Misty shares her journey to self-love and how she helps others transform inside and out. She discusses her background in...
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