Ep.020 The Self Embrace Series: Vanessa Castillo
Stepping into to purpose by becoming your most authentic self..
In this weeks Self Embrace Story series I had the pleasure of connecting with my friend Vanessa Castillo as we spoke about getting more real and up close to the self.
We have been conditioned to be taken away from the self, or fragmented in our approach to self which leads us down a path of not being true to ourselves and potentially unhappiness.
Vanessa is a soulful and creative entrepreneur. As the founder of The Rich Girl Mindset and VCV Agency, she inspires individuals to embrace their authentic selves. Vanessa serves as a life and business coach, mentor, speaker, and talk show host. She creates alignment between mind, body, soul, and purpose, empowering positive shifts. With The Rich Girl Mindset, she fosters a community of connection, collaboration, and empowerment.
This episode is REAL talk around our identity and how it can mold and change over time and helps us with our purpose. Vanessa has a wonderful story to share and has lives a rich and colorful life.
This episode is deep and has some laughs. Below is an outline of our conversation.
2:41.915 Breaking from the mold & getting to know oneself
4:34:175 Dating yourself to get to know yourself
07:07:556 Stepping outside the comfort zone
08:34:597 Going against what was projected onto self
12:05:050 Creating the identity of whom you want to become
15:33.047 Being your most authentic self
16:40.115 Giving up our power in fragmentation & coming back to authenticity
18:11.652 The information age vs. home to self
21.02.897 Pouring into our own selves is imperative for our mind, body and soul
23:19.435 What is purpose?
27:25.596 Finding joy in the mundane
29.39:040 Our purpose is always evolving as we evolve
30.27.770 How clarity plays a part in the journey
34:38.765 What self-love is to Vanessa
38:02.415 Breathwork as a form of self-care
29:40.897 Go-to tools for self-care and self-love
44:12.277 Rich Girl Mindset Events coming up
50:31.263 Moving through fear regardless
Connect with Vanessa via Instagram at https://www.instagram.com/thebossladyvee
Join the Rich Girl Mindset Community: https://therichgirlmindset.mn.co/
Make sure to connect with Sarita @saritawellness at the following links below:
IG: https://www.instagram.com/saritawellness
Facebook: https://www.facebook.com/saritawellness
YouTube: https://www.youtube.com/@saritawellness
TikTok: https://www.tiktok.com/@saritawellness
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