Want all the best free resources to help you discover and grow around your self-care and live your most authentic life?! Well then, welcome to your library!
In the last couple of years, I’ve created several resources for my students to better get a hang of self-care and authentic living. My zone of genius comes through when I’m creating a workbook to help you blaze through those limiting beliefs, a free video training series to help you get more aligned with your soul's desires or a printable cheatsheet with the best affirmations to help you reprogram your mind to live in your own authenticity.
Now you can access this wealth of resources just by requesting the magic password at the bottom of this page.
Inside The Sarita Wellness Freebie Library You Will Find:
- Guided Meditations
- Workbooks
- Worksheets
- Weekly wisdom-filled emails to keep you inspired
- 5 Day Challenges
- PDF Printable Cheat Sheets
- E-books
- Video Training & Seminars
- Plus so much more!
Epically Authentic & Empowered starts on Monday March 29th and goes until Wednesday March 31st. It is only available for FREE those 3 days!
Because energy is power and power is constantly in flow there is a way you can align your energy back to you to help you feel more:
Satisfied
Encouraged
Worthy
Empowered
This program will help you with exactly this.
By being a part of this 3 day event you can gain clarity in where you are in your life and where you need the extra assistance to maintain alignment in the direction you desire to be going.
Retrain your beliefs
Re-write your story
Here is the breakdown...
Retrain Your Beliefs
From an early age we are projected by beliefs from our parents, our teacher, friends and society around what we are to believe and what we should believe about ourselves. Often because of the societal projections and personal experiences we subconsciously take on those beliefs that often harm us, keep us in our boxes and unable to move forward.
The process of undoing a belief system takes years but in this day we will start uncovering and unearthing the beliefs that may be holding us back from living our most authentic life. It’s by digging deep and doing the work when the real magic starts to happen.
Rewrite Your Story
We are provided the opportunity every single day to choose our own story. We are the creators of our story, not anyone else.
After letting go of thoughts or beliefs that no longer serve us, we need to replace them with the new re-trained belief system or new story that we desire to live. In this section you get to tools to help you not only envision the life you desire to live, but also start in the practice of living it.
When we are claiming that piece of us, the part of us that desires to live the way we want to; empowerment and alignment are in process.
Upgrade Your Habits
When something is new to you it will take time for it to become a habit. Like brushing our teeth has become a part of our habitual routine so will your self-care and self-love routine.
Daily routines or as I like to call them rituals looks different to everyone, but there are a few ways in which help to maintain alignment with yourself and your needs. It’s in these small steps you take daily which will help you move the needle forward in the direction you desire to be.
With any new habit it takes practice and daily maintenance. It is not something you do for a week or even a month to transform, it’s a lifestyle change.
Meet Your Instructor
Sarita is an Empowerment Coach. She guides women to live unapologetically authentic, empowered and abundant lives.
Sarita was adopted from Central America to the US and raised by a single mother. Sarita unfortunately fell into the same cycle she saw presented to her. After years of unhealthy abusive relationships, turning to drugs and alcohol for comfort, getting into massive debt, payday loan cycles and unhealthy consumption the trauma caught up with her. After going through her healing awakening she quit her 15 year corporate job and became a coach to help other women to ignite their voice and speak up.
Sarita's coaching style is created based on her personal experience of internalized unworthiness. This came from years of people pleasing, doing what people expected of her and not claiming herself as the author of her own life. Now she helps women to level up their lifestyle by breaking free from their limiting beliefs, revolutionize their minds and reclaim their power in their authentic feminine.
Sarita is a beautiful soul. She created such a loving and non judgmental space for me to fully express myself. Her gentle guidance created a safe space for me to communicate my needs especially in regards to self care and she helped me come up with some wonderful ways I can include it in my daily life. I am grateful for her help and I would highly recommend her.
Working with Sarita 1:1 has been life changing because she creates a space where you can come as you are. She does an excellent job at understanding where I am coming from as a recovering people pleaser!
Don't Miss It!
Epically Authentic & Empowered starts on Monday March 29th and goes until Wednesday March 31st. It is only available for FREE those 3 days!.
